The weather is starting to heat up most places here in the Lehigh Valley, and its important to pay attention to the signs of Heat Stress. There are a few ways you can keep yourself safe throughout the hottest months of the year. Make sure to rest, hydrate and seek shade if your body is showing signs of distress.
Some of these signs include:
Hot, dry skin or profuse sweating
Headaches
Confusion or dizziness
Nausea
Muscle cramps
Weakness or fatigue
Rashes
Call 911 immediately and notify your supervisor if you or any of your coworkers experience signs of heat-related illnesses.
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